5 Essential Essential Oils for the Whole Family | Maryline Hourlier

Essential oils are valuable allies for natural family care. Maryline Hourlier, an aromatherapy expert for over 20 years, presents her top 5 must-haves.

1. True Lavender

The most versatile oil. It soothes tension, promotes sleep, and relieves minor burns. Can be used from 3 years old, diluted in a vegetable oil.

2. Tea Tree

A powerful natural antiseptic against bacterial and viral infections. Ideal for disinfecting wounds and purifying the air when diffused.

3. Ravintsara

The antiviral par excellence. It strengthens immunity and fights against flu and colds. Use preventively from autumn by massaging onto the arch of the foot.

4. Peppermint

Effective against headaches, nausea, and fatigue. Not recommended for children under 7 and pregnant women.

5. Lemon

Purifying and immunostimulating. Perfect for purifying the air and stimulating concentration. Be careful of photosensitivity after skin application.

Golden Rule

Always dilute in a vegetable oil before any skin application. Never ingest without medical advice. To go further, discover our eBook on the safe use of essential oils.