{"product_id":"ebook-retrouver-un-esprit-zen-et-un-corps-sain","title":"Ebook Body and Mind Detox","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eBody and Mind Detox\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eThis ebook offers a holistic approach to help you \u003cstrong\u003efree yourself from stress, accumulated emotions, and habits that disrupt your balance\u003c\/strong\u003e, while naturally taking care of your body. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll discover techniques for \u003cstrong\u003eemotional release, breathing, meditation, journaling, and reconnecting with nature\u003c\/strong\u003e, as well as advice on \u003cstrong\u003efood detox, plants, essential oils, and Ayurvedic and Asian traditions\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also provides practical exercises, rituals, detox recipes, and tips to help you regain more \u003cstrong\u003emental clarity, inner lightness, and vitality\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA complete guide to recenter yourself, lighten your mind, and restore a better balance between body and emotions.\u003c\/strong\u003e\u003c\/p\u003e","brand":"L'essentiel de Maryline","offers":[{"title":"PDF","offer_id":56875073208646,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_26_04.png?v=1788650781","url":"https:\/\/lessentieldemaryline.com\/en\/products\/ebook-finding-a-zen-mind-and-a-healthy-body-with-natural-remedies","provider":"L'essentiel de Maryline","version":"1.0","type":"link"}