{"title":"eBooks – French","description":"\u003cp\u003eOur French eBooks on natural well-being, aromatherapy, and natural remedies by Maryline Hourlier.\u003c\/p\u003e","products":[{"product_id":"ebook-gerer-le-stress-lanxiete-linsomnie-et-la-deprime","title":"Ebook Managing stress, anxiety, insomnia, and depression","description":"\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eDo you feel overwhelmed, exhausted, or simply at your wit's end? This practical guide will walk you step-by-step through how to regain serenity, sleep, and emotional balance using natural solutions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat you will discover:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_1iy4o_146\"\u003e\n\n\u003cli\u003e\u003cspan\u003eThe mechanisms of stress, anxiety, and insomnia — and how to defuse them\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eNatural protocols to improve sleep quality\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eSimple techniques to overcome daily blues\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWellness rituals to easily incorporate into your routine\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp class=\"_p_1iy4o_107\"\u003e\u003cspan\u003eA clear, benevolent, and immediately actionable guide — to regain control of your well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOver 50 pages of advice from \u003cstrong\u003e\u003cem\u003eMaryline Hourlier\u003c\/em\u003e\u003c\/strong\u003e, an expert in natural medicine.\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875070456134,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/428c8fa7-a877-428e-95f5-c4e014d669ef.png?v=1788644862"},{"product_id":"ebook-utiliser-les-huiles-essentielles-sans-dangers-pour-toute-la-famille-au-quotidien","title":"Ebook Using Essential Oils Safely for the Whole Family Daily","description":"\u003cp data-start=\"0\" data-end=\"268\" class=\"PDq2pG_selectionAnchorContainer\"\u003eEssential oils are wonderful natural allies for supporting family well-being on a daily basis. Powerful, effective, and versatile, they nonetheless require informed, adapted, and safe use.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"270\" data-end=\"511\"\u003eIn this practical ebook, Maryline Hourlier, a natural health expert with over 20 years of experience, guides you step-by-step to learn how to use essential oils with confidence, common sense, and caution.\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"793\"\u003eYou will discover the essential basics of aromatherapy, the quality criteria to know before buying an essential oil, the indispensable precautions for use, the contraindications to respect, as well as the right gestures for the whole family.\u003c\/p\u003e\n\u003cp data-start=\"795\" data-end=\"1066\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis guide helps you better understand how to use essential oils topically, by diffusion, by inhalation or, when possible, orally, always with the appropriate dosages, carriers, and durations.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIn this ebook, you will discover:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e- How is an essential oil obtained?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- The differences between distillation, cold pressing, essence, and hydrolat\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- The quality criteria for choosing an irreproachable essential oil\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Labels, botanical names, chemotype, and traceability\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Precautions for use for children, pregnant women, fragile or polymedicated individuals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Important contraindications to know\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Useful essential oils for everyday ailments: colds, coughs, ENT, stress, anxiety, sleep, pain, immunity…\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- The six essential oils to have in your natural kit\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Simple tips and remedies to support the family throughout the year\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Different types of diffusers and good diffusion practices\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAn ideal guide for:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Families who want to heal more naturally\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Beginners who want to use essential oils without risk\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• People who want to understand the right dosages and methods of use\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Those who want to build an effective natural kit\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Parents looking for clear advice for responsible family use\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThanks to this ebook, you will learn to integrate essential oils into your daily life in a simple, practical, and safe way, to take care of yourself and your loved ones naturally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA complete, reassuring, and accessible guide to enjoy the benefits of essential oils safely, all year round.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875071078726,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPT_Image_5_sept._2026_15_16_34.png?v=1788614210"},{"product_id":"ebook-agir-contre-le-mal-de-dos-et-les-douleurs-rhumatismales","title":"Ebook Taking Action Against Back Pain and Rheumatic Pain","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eNaturally relieve back pain and joint pain\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eBack pain, sciatica, lumbago, osteoarthritis, arthritis, tendonitis, sprains, or muscle pain can quickly become bothersome in daily life. This ebook helps you better understand these various conditions and offers natural, simple, and accessible solutions to improve your comfort. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will discover practical advice on \u003cstrong\u003eessential oils, medicinal plants, natural remedies, exercises, and adapted postures\u003c\/strong\u003e, to soothe tension, support joints, and preserve your mobility. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also addresses the main causes of back pain, good prevention practices, sciatica, lumbago, rheumatism, and osteoarthritis, to enable you to adopt a more holistic and natural approach to your well-being. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical ebook to regain more comfort, flexibility, and well-being in daily life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875071504710,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_00_45_22.png?v=1788648401"},{"product_id":"ebook-solutions-naturelles-contre-la-cystite-et-la-menopause","title":"Natural Solutions for Women's Health Issues Ebook","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eNaturally Relieving Women's Health Issues\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eCystitis, hot flashes, menopause, or menstrual pain can significantly disrupt daily life. This ebook helps you better understand these issues and offers natural solutions to regain greater comfort and balance. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will discover advice on \u003cstrong\u003emedicinal plants, essential oils, hydration, lifestyle, and holistic approaches\u003c\/strong\u003e, with practical tips adapted to various women's health concerns. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide specifically addresses \u003cstrong\u003ecystitis and urinary disorders, menopause and hot flashes, as well as menstrual pain\u003c\/strong\u003e, with advice on prevention and natural support. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to better understand your body, alleviate feminine discomforts, and regain greater daily well-being.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875072225606,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_14_56.png?v=1788650129"},{"product_id":"ebook-retrouver-un-esprit-zen-et-un-corps-sain","title":"Ebook Body and Mind Detox","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eBody and Mind Detox\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eThis ebook offers a holistic approach to help you \u003cstrong\u003efree yourself from stress, accumulated emotions, and habits that disrupt your balance\u003c\/strong\u003e, while naturally taking care of your body. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll discover techniques for \u003cstrong\u003eemotional release, breathing, meditation, journaling, and reconnecting with nature\u003c\/strong\u003e, as well as advice on \u003cstrong\u003efood detox, plants, essential oils, and Ayurvedic and Asian traditions\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also provides practical exercises, rituals, detox recipes, and tips to help you regain more \u003cstrong\u003emental clarity, inner lightness, and vitality\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA complete guide to recenter yourself, lighten your mind, and restore a better balance between body and emotions.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875073208646,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_26_04.png?v=1788650781"},{"product_id":"ebook-soigner-la-grippe-toux-bronchite","title":"Ebook Treating Flu, Cough, Bronchitis, and the Common Cold","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eNaturally Relieve Winter Ailments\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eFlu, cough, bronchitis, sinusitis, sore throat, or a stuffy nose can quickly become bothersome in daily life. This ebook offers natural, simple, and practical solutions to better understand these respiratory issues and support your body during the winter months. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will find advice on \u003cstrong\u003eplants, essential oils, and habits to adopt\u003c\/strong\u003e to support your natural defenses, soothe respiratory discomforts, and better get through the cold season. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide specifically covers \u003cstrong\u003ecolds, rhinitis, sinusitis, dry or wet coughs, flu, bronchitis, nasopharyngitis, and tonsillitis\u003c\/strong\u003e, as well as precautions for using essential oils. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to taking care of the whole family and adopting the right natural reflexes from the first signs of winter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875073896774,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_00_37_08.png?v=1788647866"},{"product_id":"ebook-les-secrets-pour-obtenir-une-belle-silhouette","title":"Ebook The secrets to achieving a beautiful figure","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eNaturally achieve and maintain a beautiful figure\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eThis ebook guides you through a \u003cstrong\u003egradual and sustainable\u003c\/strong\u003e weight loss process, combining balanced nutrition, physical activity, stress management, and natural solutions. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll discover practical tips for making better food choices, curbing cravings, organizing your meals, and adopting healthier daily habits. The ebook includes examples of balanced menus and a 7-day slimming meal plan. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIt also addresses \u003cstrong\u003ethe role of stress, sleep, exercise, plants, essential oils, and complementary therapies\u003c\/strong\u003e in a holistic approach to body shape and well-being. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA comprehensive and practical guide to achieving a harmonious figure, taking care of your body, and adopting new, lasting habits.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875074912582,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_09_18.png?v=1788649793"},{"product_id":"ebook-entretenir-une-belle-peau-longtemps","title":"Ebook Maintain Beautiful Skin for a Long Time","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMaintain radiant and youthful skin\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eThis ebook guides you on how to naturally care for your skin and preserve its radiance over time. You will discover how to better understand your skin type, hydrate, nourish, and protect it with simple and adapted gestures. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will notably learn to use \u003cstrong\u003ediet, essential oils, plants, homemade remedies, scrubs, and sun protection\u003c\/strong\u003e to maintain brighter and better-protected skin. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also addresses factors that influence the skin, such as \u003cstrong\u003estress, sleep, pollution, hydration, and natural aging\u003c\/strong\u003e, to help you adopt a more holistic and effective routine. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to regaining more beautiful, supple, and radiant skin with natural solutions that are easy to integrate into your daily life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875075469638,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_40_54_faae16ac-96f0-4de6-b3bb-73d959687744.png?v=1788651718"},{"product_id":"ebook-sexualite-harmonieuse-et-epanouie","title":"Ebook Harmonious and Fulfilling Sexuality","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eRediscover a harmonious and fulfilling sex life\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eThis ebook will guide you in \u003cstrong\u003erekindling desire, strengthening intimacy in your relationship, and rediscovering a more conscious and serene sex life\u003c\/strong\u003e. It addresses sexuality as a balance between body, emotions, communication, and well-being. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will find advice on \u003cstrong\u003enutrition, plants, essential oils, massages, breathing, yoga, and love rituals\u003c\/strong\u003e, as well as approaches inspired by the \u003cstrong\u003eKama Sutra, Taoism, and Tantrism\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also helps you communicate better with your partner, express your desires and needs, overcome certain blockages, and recreate moments of closeness and connection as a couple. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to rediscovering more desire, confidence, intimacy, and shared pleasure in your intimate life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875075895622,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_28_15.png?v=1788651039"},{"product_id":"ebook-renforcer-votre-systeme-immunitaire","title":"Ebook Boost Your Immune System and Stay Highly Productive","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eBoosting your immune system naturally\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eFatigue, seasonal changes, stress, recurring infections... our immune system can be severely tested. This e-book helps you better understand how your natural defenses work and offers simple solutions to support them daily. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will discover the essential role of diet, microbiota, and lifestyle, as well as numerous tips on plants, phytotherapy, gemmotherapy, and essential oils. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn this e-book, you will learn to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003ebetter understand how your immune system works;\u003c\/li\u003e\n\n\u003cli\u003eidentify factors that can weaken your defenses, such as stress, lack of sleep, or an unbalanced diet; \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003echoose a diet rich in nutrients beneficial for immunity; \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003etake care of your microbiota and intestinal balance;\u003c\/li\u003e\n\n\u003cli\u003ediscover natural solutions from phytotherapy and gemmotherapy;\u003c\/li\u003e\n\n\u003cli\u003elearn how to use essential oils in your routine;\u003c\/li\u003e\n\n\u003cli\u003eadopt simple actions to support your vitality throughout the year. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThe e-book also presents foods particularly beneficial for immunity, such as garlic, ginger, citrus fruits, spinach, nuts, and broccoli. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eFor whom?\u003c\/h3\u003e\n\u003cp\u003eFor anyone who wants to \u003cstrong\u003etake care of their natural defenses, regain more vitality, and adopt a more natural approach to their daily well-being\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to better understand your body and access numerous natural avenues to take care of yourself and your family.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875076485446,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage5sept.2026_23_58_49_afd773ca-0dc0-433b-a8cb-9e33493dcffc.png?v=1788645662"},{"product_id":"ebook-soulager-les-maux-digestifs-et-garder-un-ventre-leger","title":"Ebook Relieve Digestive Problems and Maintain a Light Stomach","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eRediscover a light stomach and improve your digestion naturally\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eBloating, constipation, gas, difficult digestion or reflux can quickly disrupt daily life. This e-book helps you better understand how the digestive system works and the common causes of digestive problems. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou will discover advice on \u003cstrong\u003ediet, fiber, probiotics, medicinal plants, essential oils, physical activity and stress management\u003c\/strong\u003e to promote smoother digestion and regain more comfort. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also offers examples of adapted meals, hydration tips and simple daily habits to support your digestion and digestive well-being. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to regaining a lighter stomach, digesting better and naturally taking care of your intestinal balance.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875078320454,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_05_22.png?v=1788649537"},{"product_id":"ebook-creer-une-atmosphere-saine-et-parfumee-avec-les-huiles-essentielles","title":"Ebook Create a Healthy and Fragrant Atmosphere with Essential Oils","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eCreate a healthy, fragrant atmosphere in your home\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eTransform your interior into a true haven of well-being with essential oils. This ebook teaches you how to use them to \u003cstrong\u003efragrance your home, purify the air, and create different atmospheres according to your needs\u003c\/strong\u003e: relaxation, freshness, energy, or sleep. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou'll discover practical advice on how to choose and use essential oils in each room, as well as ideas for \u003cstrong\u003ediffusing, room sprays, natural cleaning, and disinfecting your home\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe guide also presents many essential oils such as \u003cstrong\u003elemon, lavender, sweet orange, tea tree, ravintsara, eucalyptus radiata, and lemongrass\u003c\/strong\u003e, with their practical uses at home. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA practical guide to creating a healthier, more pleasant, natural, and soothing atmosphere in your home.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ma boutique","offers":[{"title":"PDF","offer_id":56875078943046,"sku":null,"price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1009\/1829\/6902\/files\/ChatGPTImage6sept.2026_01_29_34_a535b785-64f9-4a6c-aa78-5fde95e0209c.png?v=1788651330"}],"url":"https:\/\/lessentieldemaryline.com\/en\/collections\/ebooks-huiles-essentielles-remedes-naturels.oembed","provider":"L'essentiel de Maryline","version":"1.0","type":"link"}